Small Group Personal Training
Quality Coached training, structured progression, proper community.
Try The 14 Day Trial!
With the 14 day trial you will join the club and experience everything we have to offer for 14 days. We will be in touch with you to talk you through the first steps and everything you need to know, so what are you waiting for? And when you sign up after the trial you will get your trial cost credited to your first month.
4 x Small Group Personal Training Sessions
Access To All Class Types
Full Accountability & Support
& More
Coached every session
Small groups — you won’t get ignored
Training blocks you can track
Beginner-friendly, everything scaled
You don’t need to “get fit first”. You just need a starting point.
Pick your membership. Start this week.
RSG Flex
2 coached sessions per week
Perfect if you’re busy and want a routine you’ll actually stick to.
3 coached sessions per week
The sweet spot for most people. Enough training to progress consistently.
RSG Build
RSG Unlimited
Unlimited coached sessions
Full flexibility. Train around your week and build momentum fast.
What your membership gets you.
Coached small group sessions (not left to guess)
A structured programme that progresses in blocks
Scaling options for all abilities
Help with technique and confidence on the basics
A community that makes consistency easier